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Lavender's 3 Great Benefits

Lavender's 3 Great Benefits

Are you looking for something that calms and soothes? Or detoxifies and repairs? Look no further because lavender is the miracle ingredient that can do all four! It has been used for hundreds of years and appears in three forms: the dried flower, essential oil, and capsules. It can treat acne and other skin conditions and heal wounds and cuts. Lavender also aids with both mental and physical conditions such as anxiety, stress, and headaches. Continue on, and you’ll get to read about these three benefits of lavender!

KEY BENEFIT #1: IT TREATS ACNE AND OTHER SKIN CONDITIONS

Ever wonder if there is an ingredient that is safer than chemicals yet effective for your skin? Well, lavender is a great choice! It treats acne and other skin conditions like eczema and psoriasis. Researchers found in a study found that a concentration of 0.25% lavender oil can kill someone’s acne-causing bacteria in about five minutes! Before bacteria gets a chance to enter your skin, lavender helps eliminate it to treat and prevent acne breakouts.

If we wash our hands too much, it can dry out our skin. Soaps with lavender, such as Freesens, are a great option. Lavender can also even be used as an all-natural alternative to many facial toners.

For those who may be prone to dry and itchy skin, lavender helps cleanse your skin in addition to reducing redness and irritation. It also works wonders for oily and irritated skin types. For example, the Lavender Marseille bar soap by Freesens is enriched with shea butter, so it provides many vitamins for your skin while delivering optimal hydration.

Being non-comedogenic, lavender will help balance out your skin’s moisture and will result in soothed and nourished skin. Its anti-inflammatory, anti-bacterial, and antimicrobial properties ensure your skin can quickly heal and be detoxified from rashes.

KEY BENEFIT #2: IT HEALS WOUNDS, CUTS, AND BURNS

Lavender is an excellent choice to make your cuts and burns heal faster. In a 2016 study, researchers reported that lavender promotes the healing of your skin tissues which makes it perfect for cuts, scrapes, and even burns. And, if you have a wound that’s already healed, it can still be used to prevent any future scarring.

From headaches to toothaches, and sprains to sores, lavender has been known to have an accelerated healing effect. Studies have been shown that it is especially used to treat wounds and minor illnesses.

Dating as far back as World War I, lavender has been used to heal and disinfect wounds. In England, farmers even used the flower in their hats to help their headaches and prevent heatstroke. Being a calming herb, it’s great for sore muscles, joint pain, tense shoulders, and even stiff necks. Lavender also makes bruises, sunburns, and bug bites less painful.

KEY BENEFIT #3: HELPS WITH MENTAL/PHYSICAL CONDITIONS (ANXIETY, STRESS, HEADACHES)

At the end of the day, we could all benefit from relaxation, right? So, let lavender work its magic and transport you to an atmosphere full of serenity. While medications are an option for managing stress and anxiety, there are also more all-natural alternatives like lavender essential oil.

Lavender may not have the ability to cure your anxiety, it can help treat the symptoms. For example, lavender releases calming effects that can decrease muscle tensions, help ease your worries, and not feel so on edge.

KEY TAKEAWAYS

So now you know lavender is a great all-natural alternative for easing and treating mental and physical conditions. From essential oil or soaps and shower gels, you can get the soothed feeling for your skin you’ve always wanted. Lavender has a vast number of benefits, but these three are the top solutions for both mental and physical conditions. When you’re searching for all-natural ingredients, a high-quality option is lavender, and it’s been used for hundreds of years.

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